Are you managing food allergies and feeling overwhelmed, stressed and anxious?
Ā If so, you're in the right place. We provide safe, reliable, trustworthy information about the emotional impacts of food allergies and teach you actionable skills to navigate them.

Food Allergy Hive is an emotional skills learning and support community for living with food allergies. Expert-guided, evidence-based and rooted in core values.
• Enhance your skills to effectively manage the complex emotions that go along with food allergies.
• Access expert advice and coaching resources around the clock, when you really need it.
• Boost your confidence and feel empowered to handle tricky situations.
• Connect with people who get it to feel less alone and isolated.
• Cultivate greater resilience and adaptability in yourself and your loved ones.
Get Started
IT'S LIKE HAVING A FOOD ALLERGY COACH IN YOUR POCKET, AVAILABLE 24/7.
MEET DR. ELIZABETH
I am a food allergy mom, a licensed psychologist, and founder of Food Allergy Hive. I blend my personal experience of more than 15 years of managing anaphylactic allergies with my professional expertise as a therapist, coach, and advocate.
I know how completely overwhelming and anxiety-provoking it is to live with food allergies. I have felt the chronic stress and loneliness of trying to figure out how to balance safety concerns with living a full and rich life. And I have experienced the frustration of too few available resources addressing the psychological impacts of food allergies.
I get it, I’ve been there. I’ve learned a lot along the way and am here to help you build your toolbox of emotional skills and strategies. My goal is to help empower you to better cope with the experience of food allergies and move beyond surviving to thriving.
AboutMEMBERSHIP INCLUDES

WORKSHOPS
On demand and ready when you are. Each is packed with clinically-validated education and an array of effective tools.

EVENTS
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Conversations with expert guests, Q&A with Dr. Elizabeth, drop-in support sessions, and more.
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LIBRARY
Bite-size and actionable resources, curated to address your issues. Find skills videos, tips, and scripts to help navigate tricky situations.
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WHO ARE HIVE MEMBERS?
Membership is open toĀ people ages 18 and older who live with food allergies in their life and include those who are:
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interested in being proactive and building habits and routines to support mental, emotional, and parenting/relationship health.
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Ā struggling with stress, overwhelm, and other emotional issues and looking for skills and community support.
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searching for or on a waitlist for mental health treatment and wanting to do something to better care for themselves while they find the right fit.
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in therapy and wanting to supplement their treatment with additional resources specific to food allergies.
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transitioning out of therapy and looking to maintain the progress they have made. Ā

EVIDENCE-BASED SKILLS & RESOURCES
Practical tools and support to counter the overwhelm of food allergies, for less than the cost of one therapy session.

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FREE GUIDES Ā