HIVE RESOURCES
Downloadable Tools to Empower Calm and Confidence
This collection of free, expert-developed downloads is designed to support both the practical and emotional sides of managing food allergies. From checklists and action plans to coping tools and wellness guides, each resource is here to help you feel more prepared, understood, and empowered, every step of the way.Â
From Panic to Power: A Mindful Guide to Managing Food Allergy AnxietyÂ
Download our free guide to learn practical tools for calming anxious thoughts and building a more confident, grounded approach to daily life with food allergies.
Holiday Reset Guide
A toolkit to help you stay calm and grounded during the holidays. Learn why allergy-related moments can feel so big, and get practical skills to support yourself before, during, and after gatherings, so you can move through the season with more steadiness and confidence.
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Tip Sheets
Get instant access to tips and worksheets full of helpful strategies and insights to guide you forward whenever you need support.
   â˘Â Anxiety Action PlanÂ
   â˘Â  Allergy Preparedness ChecklistÂ
   â˘Â Tips for Supporting Food Allergies
