Are you managing food allergies and feeling overwhelmed, stressed and anxious?

If so, you're in the right place. We provide safe, reliable, trustworthy information about the emotional impacts of food allergies and teach you actionable skills to navigate them.

Food Allergy Hive is an emotional resource library for individuals and families who want thoughtful, practical support. It is evidence-based, clinically informed, and rooted in core values.

• Enhance your skills for managing the complex emotions that accompany food allergies.

• Access solution-focused tools and guidance you can return to when you need them.

• Build confidence and feel empowered to handle challenging situations.

• Cultivate greater resilience and adaptability in yourself and your loved ones.

Access Resources

IT'S LIKE HAVING A FOOD ALLERGY COACH IN YOUR POCKET, AVAILABLE 24/7.

EVIDENCE-BASED SKILLS & RESOURCES

Practical tools to counter the overwhelm of food allergies

FOOD ALLERGY HIVE

$29/month

On-demand workshops you can watch anytime
A curated library of actionable tips, tools, worksheets, and guides
Approaches grounded in both professional practice and real-world experience
Optional individual coaching sessions may be available for an additional fee

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MEET DR. ELIZABETH

I am a food allergy mom, a licensed psychologist, and founder of Food Allergy Hive. I blend my personal experience of more than 17 years of managing anaphylactic allergies with my professional expertise as a therapist, coach, and advocate.

I know how completely overwhelming and anxiety-provoking it is to live with food allergies. I have felt the chronic stress and loneliness of trying to figure out how to balance safety concerns with living a full and rich life. And I have experienced the frustration of too few available resources addressing the psychological impacts of food allergies.

I get it, I’ve been there. I’ve learned a lot along the way and am here to help you build your toolbox of emotional skills and strategies. My goal is to help empower you to better cope with the experience of food allergies and move beyond surviving to thriving.

About

WHO THE HIVE IS FOR

The Hive is designed for both adults managing food allergies and parents/caregivers supporting children with food allergies. It may be a good fit if you are:

Interested in proactively building habits and routines that support mental, emotional, and family wellbeing in the context of food allergies.
Experiencing stress, overwhelm, or anxiety and looking for on-demand skills-based tools.
Searching for or on a waitlist for mental health treatment and wanting self-directed support now.
Currently in therapy and seeking additional resources specific to the emotional aspects of food allergies.
Transitioning out of therapy and looking for ways to maintain and apply what you've learned.

DISCOVER A NEW WAY TO MANAGE FOOD ALLERGY ANXIETY